There is nothing easy than quitting smoking: I launched it thirty times.
Mark Twain
How to quit smoking?
Do you want to quit smoking? A strong decision, respect! But, I suppose, you still don't know how to do it? Otherwise, you would have done it for a long time. You probably don't have enough willpower? Or something else? Understand. A family problem. I am familiar to me not only as a specialist who, although not often, but had to face it and successfully resolve it, but also as a person who once smoked. And while smoking, sometimes smoking more than two packs of cigarettes a day. True, I hadn't done it for a long time, but yet, I had a certain dependence on cigarettes. So, with this problem, I am familiar, so I decided to write this article, because I am sure that it will surely help many people to quit smoking and quickly and painlessly. I know how to do it. And I'll tell you about it. But you, dear readers, will also ask you to make every effort to get rid of this, very harmful habit or to help her someone else. We will succeed with you, believe me.
Psychology is a terrible power, with its help you can solve many problems, including the problem of smoking addiction. So let's do it.
Friends, I immediately mean that I will not tell you about the most common methods to get rid of the smoke, that is, on the various types of medical suggestions, reflexology and drugs with which you can quit smoking. These methods are described in thousands of other articles and you can discover them without me. I want to share with you exclusively with my experience of solving problems that we consider the use of a special method, which is based on a conscious refusal of smoke. This method has been controlled, tested and confirmed both by my experience and by the experience of many other people who have turned to me to ask for help.
The method is unusual and perhaps not everyone is suitable, so I myself have not applied it to all smokers. But if you master it, cigarettes and other infections will disappear forever from your life. So there will be no manipulations on my part, you will not hear any secret method, conspiracies, mantras, spells and the like. I think you are smart people, since you read this article, so we will solve the problem with smoking with the help of your mind. This is the most reliable way to solve these problems. So we will pass to your inner feelings through the mind and if you understand my words very well, you will refuse cigarettes once and for all and you will never touch this mud again.
So, see what you and I and I. We have a problem linked to the fact that a person-tu or someone else, but for some reason it cannot refuse to smoke. That is, there is a desire, this is already good. So far it doesn't matter for us what is caused, it is important that it is. So now you or someone else, smoke, thus damage your body. You are harmful - this is certain. But at the same time you will like it, but a pleasure. Why is this possible because a person can damage his health for the good of pleasure? And I will answer you - because he doesn't know more, he doesn't know better. In the sense, it is unknown to the pleasure that is accessible to those people who perceive the world in a slightly different way, who do not need stimulants such as tobacco, alcohol, drugs and the like, who give a person an insignificant pleasure compared to the most exalted pleasure and at the same time because of his health.
Therefore, if you smoke, I can tell you with full confidence: you don't know how to enjoy life better. Other types of pleasures, for example, are the pleasure of success, from the achievement of their goals, from the victories, from perceiving you healthy, energetic on all dependencies by a person, the car -expression and the car -realization, from the fact that it becomes smarter and thanks to this, your power increases and so on. In part you have the pleasure of sex, you lose yourself a lot in this subject, because you share this pleasure with the pleasure of cigarettes. And therefore, the essence of the problem with smoking, as well as with any other dependence, is to enjoy a full life in the inability of a person, enjoying useful things, rather than harmful to him. If you want to agree with this, you don't want, but I'm absolutely sure it's like that. And when I succeed with your help, I show you a more complete, more interesting, higher life, I assure you, you will look at cigarettes, as if something lower, insignificant, miserable. Because for a fantastic person, and you are just such a person who doesn't think about yourself, all this Benanness is an unworthy activity. You have to win great victories, express yourself as bright as possible, become stronger and not to poison your body with all sorts of garbage.
Tips: How to abandon cigarettes?
What can I propose to do you? And I want to offer you: to awaken you a sense of dignity in yourself, so that you help you start loving more and not you poison yourself with cigarettes. This is the only thing you really need to quit smoking. And the willpower and so on, what you think you think, it is necessary to cope with tobacco addiction, this will arrive. The main thing is that you, first, understand, and then feel that cigarettes are not worthy of preventing you from destroying your health and even spending your money for them. You have to fully understand that this absurdity is not for you. I accept, damage your body with the help of cigarettes and perhaps with the help of alcohol and other children: you are weaker. Yes, yes, you definitely make you weaker. And it doesn't matter how intelligent, strong, powerful, what you have achieved in your life and what you can boast, because there are still people taller than you who are smarter and stronger than you. Do you adapt to you? A line of two of you will organize it. And if it adapts, then your self -esteem is still sleeping and you have to feel your dissatisfaction with the position in which you are now to awaken it in order to wake up the desire to become stronger, because any person in full mind wants to be the best in this world.
Men want to be the most powerful, intelligent, powerful women and are the most beautiful, most interesting, attractive and also intelligent and even wise, since the mind and wisdom of a woman are even more necessary than a man. So you should want to become better, perfect, this is one of your key needs, the desire to satisfy that it will easily replace your desire to have fun smoking. It is not surprising that self -development and self -improvement are one of the most popular topics for intelligent people with self -esteem, since these topics influence our need for personal growth, thanks to which we can have great success and therefore great pleasure.
So, speaking of how to quit smoking, I want you to understand that you have to think not of the refusal of this habit, but the desire to get to something more and better. Okay, the refusal of smoke and other types of economic and harmful pleasures is a big step forward or, if you want, this is a jerk, it is an opportunity to become stronger, in the wider sense of the word. Who prevents you from taking this step, a jerk? Do you have enough willpower or other internal forces there? Throw it, all this is nonsense. What can be the willpower in such a simple and harmless company as the refusal of smoke? And even the habit here has nothing to do with it: habits can be changed, from bad to good and from good to good to the even best ones.
But you can also help yourself, for this you just have to work on yourself diligently, believing in the final success. I can't do it for you, because I am in my body and I can only work. But this is not a problem for you, right? After all, you are ready to compete for a better life, whatever hole you are now and you shouldn't think of yourself. And where to start this fight? With nonsense, with an absolutely simple solution and action, with the refusal of smoke. Stop doing it. What is complicated? We decided to quit smoking and quit! And this is a great victory for you. This is not a refusal of something pleasant: this is your victory over your weakness.
You and I, friends, are not really a long life, if we compare it over the time of the existence of the universe and we cannot fully buy health, we can only save it. So with what hell, please tell me, we should be shit, again I apologize for so much bad expression, pumping all the bad things in my body and considering us worthy only from her? And that's how, you can't say otherwise. After all, if a person loads all the trash in his body, poisoning it and doing it weaker, so he simply does not put himself in anything, he does not consider himself worthy of something more than this mud. Have you come to this world for this world to poison your body with all sorts of mud and accelerate your death in this way? It is not so and you understand it.
You came to this world for completely different things, for other great things that, if you start to do them, you will fill your life of meaning and of which you will rightly proudly be proud of a death bed. And these things are waiting for you. And now we are talking about a sort of smoke, of some absurdities that distract you from really important and great actions. He leaves this mud to those who do not like, do not respect, does not appreciate himself, who does not understand what he loses, enjoying only a small, even small part of life, when they enjoy tobacco. Live your segment of life with dignity, as a person, as a person and not as a sponge that absorbs all mud. The desire for more and more: it will save you from addiction to the smallest and most insignificant. Once again I repeat it.
Find such a thing, a great thing for which you will be ready to abandon almost everything in your life, especially from smoking. We will talk about how to achieve success in this subject, in the articles on achieving success, this is a separate conversation. In the meantime, find something that fascinates you with your head, that you can dedicate all your free time from other things. This, friends, must be a question that you can be really proud, which will help you feel like a person. And it is very important that it requires the utmost dedication and manifestations of the highest personal qualities from you, so that the desire to smoke leaves you forever as incompatible with your great things and goals in life. So you stopped smoking very quickly and almost without any tension and torment. A great thing, combined with the mood I told you about, is a formidable weapon against smoking and generally against any dependence. This is a good motivation to live a different life. In general, the correct motivation can miracles!
You have to let this beggar pleasure go that is obtained from cigarettes so that a new pleasure that you will receive from your great business arrives in its place. If necessary, I will teach you to win, I will teach you to achieve success, I will teach you to achieve my goals, this is not a problem. Read my site more often, I will tell you many useful things here. And if you can't wait to solve an important problem right now, please contact, we will solve it together. But I don't need to tell the fairy tales that it is difficult for you to stop smoking, don't do it. It only accepts to leave more important and exalted values in your life, and not all this awareness that you are poisoned, and everything will work: you will stop smoking and abandon all the other bad habits if you have them.
I cannot tell you in words that you can get a maximum from various useful activities, from, as mentioned above, by great things that are much higher than the pleasure of smoking. Such happiness, such joy, these sensations must be heard and not to talk about it. But to hear them to start doing great things, thanks to which you feel these incredible sensations, you have to abandon the smallest, the one you please now - from smoking. Now all this is an insignificant pleasure: it distracts you, forces you to satisfy you as a child, not thinking more. Therefore, you have to finish it, you have to make a decent choice.
On the fact that you reassure your nerves with the help of cigarettes, I don't even want to hear anything - all this is not serious. The essence here is the same: replace negativity, as it seems to you, is positive when smokes. But in reality, calm your nerves with poison. Well, you know, the nerves can be reassured with poisoning and what is called forever. The only question is because doing it. A life calmly, you know, only in the cemetery, but always here it is time. In the meantime, you have to live so that the world shines from your business. You have to squeeze everything from your life everything that can be obtained one victory after another. You have to try to get as much as possible in your life while your heart beats. And for the good of such a life, nor that there are some cigarettes there, you can abandon many other vile benefits to feel a fantastic person, Superman or if you want, God. So, without unnecessary conversations, we throw this poison in the landfill and we never touched it again. You are worthy of more and you will get more, much more! Believe me. And I don't want to believe: check my words with your experience.